Tips for a Drug and Alcohol Free New Year

drug rehabilitation in Asheville NCAre you hoping to ring in the new year drug and alcohol free? If so, you might also be thinking it's impossible for recovering addicts or those that like to party. There are several ways to help keep yourself sober, though.

Below, you'll find a few tips that should keep you free and clear from substance abuse no matter what you choose to do this upcoming holiday. Searching for alcohol and drug rehabilitation in Asheville NC? Contact Legacy Freedom today.

Tips for a Drug and Alcohol Free New Year

Remember the Reason for the Holiday - You might think New Year's Eve is just another excuse to get drunk or high. However, there is a reason for this night. It's a time to celebrate the past year and make plans for the upcoming one. Remember that and enjoy the evening with your closest friends and family.

Choose a Sober Buddy - No matter what you plan to do to ring in the new year, choose a sober buddy to spend the evening with. That way, whatever your plans are, you have someone to help keep you sober throughout the evening. Having this support system will be priceless.

Make a Plan - Are you going to worry your night away on New Year's Eve, wondering what type of situation you'll find yourself in? To avoid worry and stress, plan your night out in detail. Find a group of friends that are willing to help you plan the evening and stick with it. Go to dinner, watch a movie or go to a party. Plan out the way you are going to say no when some asks if you'd like a drink or a hit from their drugs. Don't assume that you won't be asked and don't assume that you can automatically handle it if you are. Planning out every detail will help you survive the evening.

Sober Celebration - You won't be the only one planning to ring in the new year sober. Find a few friends or family members that you can trust who plan to stay sober and make plans to celebrate with them. No matter how you plan to celebrate, make sure it's a sober one. You can help each other stay sober during the times when you're feeling vulnerable. Spend as much time with these people as you can. They'll help you as much as you'll help them!

Throw a Sober Party - Once you've found your sober group to spend the evening with, plan to throw a party! Serve food and "mocktails." You could have everyone bring their favorite snacks or small bites and non-alcoholic drinks as well. The possibilities are endless!

We hope these tips help you spend the evening sober and in good company. For more tips to help you celebrate the new year without substance abuse, visit back with our blog soon!

Quality Outpatient Alcohol and Drug Rehabilitation in Asheville NC

If you, or someone you know, are suffering from a substance abuse problem, it's time to get help. While it’s easy to believe that you are alone in this struggle, that is the farthest thing from the truth. There are numerous people dealing with addiction in the world. Regardless of how bad drug or alcohol use has become, help is always available. Contact Legacy Freedom if you need drug rehabilitation in Asheville NC. We are here to help you get back on track to a healthier, happier life.

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