Seasonal Affective Disorder in Women

Greensboro, NC Depression TreatmentWelcome back. In our previous blog post, we started talking about seasonal affective disorder. This can happen to anyone at the beginning or end of a specific season. It can also happen during the season, as well. This condition comes and goes and usually only causes problems during a specific time of year for each individual. If you're in need of Greensboro, NC depression treatment that really works, call Legacy Freedom today!

In addition, women are more likely to suffer from this disorder than men. In fact, four out of five of those who suffer are women. Generally, more women suffer from major depression than men, as well. There are several reasons as to why.

  • Hormonal differences can be a major part of depression and seasonal affective disorder.
  • Women also have a genetic predisposition that is stronger for SAD and major depression.
  • Women typically live longer than men and SAD can occur in older adults.

If you're worried about this condition and think that it might be something you're suffering from, it's important to take a look at the symptoms that vary season to season. As we mentioned, this condition can flare up in any season and is usually reoccuring for sufferers during the same time each year.

Winter Symptoms of SAD

  • anxiety
  • avoidance of social situations
  • change in appetite
  • the craving of sweet and/or starchy foods
  • difficulty concentrating
  • fatigue
  • feelings of guilt
  • headaches
  • heaviness in arms and legs
  • hopelessness
  • increased sensitivity to rejection
  • irritability
  • loss of interest activities once enjoyed
  • oversleeping frequently
  • physical problems
  • sleeping more than normal
  • weight gain

Summer Symptoms of SAD

  • agitation
  • anxiety
  • insomnia
  • irritability
  • loss of appetite
  • weight loss

If you missed our previous blog post, be sure to visit back to learn more about SAD. There, you'll find an overview of this disorder and how it might affect you. Remember, though it is more common in women, that doesn't mean men can't experience it. If you have questions about this disorder or others, contact us.

Greensboro, NC Depression Treatment For Women

Sometimes, professional treatment from a facility like Legacy Freedom of Greensboro is the only way to rise above SAD and the symptoms you encounter with this disorder. We offer tailored treatments that help the direct needs of each of our patients. Support structures are a vital part of all recovery ventures. Several of our therapies occur in a group setting, surrounding you with the support you need to get back on the right path. It’s important to consider getting help, especially during the turn of the season when you aren’t sure how the weather might affect your mood or behavior.

If you’d like to speak our therapist about SAD or other mental health disorders and holistic treatment for them, feel free to contact Legacy Freedom for help. We are standing by to help you regain your strength and find the path to health and recovery with holistic Greensboro, NC depression treatment.

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