Physical Training and Nutrition Counseling

runnerOne of the many treatment methods we offer is a customized diet program complete with nutrition counseling and physical training. To address both the physical and mental aspects of your addiction, we believe in improving your body's physical health. Our counselors will meet with you to discuss dietary needs and goals, fitness goals, and provide information on how to eat and live healthier as you continue on your road to recovery. We believe that when you take the time and effort to eat better, you feel better and ultimately live better.

Even if eating disorder behaviors are not present, alcohol and drug dependency and other mental health issues ca negatively impact the body by depriving it of proper nourishment. A healthy diet can stabilize blood sugar, help with mood swings, anxiety, and depression. To counter the damage caused by years of drug and/or alcohol dependency, our counselors create meal and exercise plans that will help boost your energy levels, immune levels and overall vitality while regulating your weight. Our approach will give your body what it truly needs to function at its highest level. Physical fitness training combined with nutrition counseling has shown remarkable results and is central in maintaining a healthy, balanced life.

Treatment that Works!

Legacy Freedom Treatment Centers accept most major health insurance plans, cash, check, and credit cards (Visa, MasterCard, Discover, American Express). We do not accept Medicaid or Medicare at this time. Call today to find out more about our programs and how you can start living life again and become the person you want to be TODAY!

If you or someone you know is struggling with a mental health issue and/or drug or alcohol abuse, please contact our addiction treatment center.

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