Reasons Why You Should Go Alcohol Free in 2018

Alcohol Rehab Raleigh NCWhether your drinking is controlling your life or you find yourself drinking more than you would like to socially, giving up alcohol in 2018 is a smart choice. You could reap health benefits, improve your performance at school or work, and see positive changes in your financial situation and your social life. Not drinking touches every part of your life in a positive way. An addiction to alcohol can impact anyone regardless of age, education, social standing, or race. Admitting you have a problem with alcohol is the first step to going alcohol free in 2018. If you find yourself struggling to admit that you have a problem with alcohol, you may need to be honest with yourself about what you can gain by giving up alcohol. If you need quality drug and alcohol rehab Raleigh NC services in 2018, call Legacy Freedom before it's too late.

Health Benefits
While there may be some benefits to having an occasional glass of wine, drinking to excess isn't good for your health. Your liver and other internal organs suffer damage when you drink too much. While the tissues of your liver will begin to regenerate over time, this may not eliminate your chances of having liver troubles down the road. Other internal organs like your kidneys and heart will also benefit from you drinking less. Your internal organs will become healthier, and you will even notice that your hair, skin, nails, and digestion improve. Those who stop drinking also report feeling more energetic, sleeping better at night, and feeling more focused. Research has shown that those who stop drinking excessive amounts of alcohol lose weight and lower their risk of developing rectal, liver, colon, breast, oropharyngeal, laryngeal, and esophageal cancers. Not waking up hung over in the morning will allow you to focus on the day ahead.

Financial Benefits
It's hard to believe how much you spend on alcohol when you are drinking every day. Whether it's a bottle or two a night or a bar tab every evening, the amount spent on booze adds up quickly. A recent study estimated that if you spend $50.00 per week on alcohol over the course of a year that equates to $2,600.00. That's a lot of money that could go towards paying for a vacation, paying down credit card bills, or investing in your retirement. For those who have had DUI arrests, giving up drinking can help ensure that they don't have to pay the significant costs that go along with being arrested for driving under the influence. From court fees, impound fees, attorney costs and posting bail, the average cost of a DUI across the country ranges from $9,000.00 to $24,000.00. The length of time a conviction for a DUI remains on your criminal record varies by state. In North Carolina the period is seven years, but there are other states where even a first conviction is there for life. Some employers will not hire anyone who has a record of DUI. The financial implications of an addiction to alcohol can be much larger than just what the addict spends on their drink of choice each week.

Mental Benefits
Alcohol is a depressant. When you stop drinking, your mental health will begin to improve significantly. For those who are predisposed to having mental health issues, especially depression, avoiding alcohol is highly recommended. Once you remove alcohol from the equation, your brain and body won't have to work as hard to regulate your feelings or moods. Many people turn to alcohol as a way to cope with their undiagnosed or untreated mental illnesses. Social anxiety disorder, general anxiety, post-traumatic stress disorder, depression, and bipolar disorder are all common mental health conditions that are adversely affected by alcohol. Consuming to excess with these conditions can lead to a dependence on alcohol as well as scary side effects like mood swings, suicidal thoughts, or panic attacks.

The Best Alcohol Rehab Raleigh NC Services for 2018

Choosing to enter treatment for a dependence on alcohol can be a scary decision. Legacy Freedom can help whether this is your first attempt to beat addiction or you have unsuccessfully tried treatment before. We are not a twelve step program. Our approach to addiction recovery is unlike anything you've ever tried before. We believe in treating the whole person, not just your addiction. By combining traditional one-on-one talk therapy and alternative treatment methods, we have created a comprehensive and holistic approach to addiction treatment that has been successful for thousands of clients.

Every client is assigned a Life-Purpose coach to help them identify their goals and create a treatment plan that is tailored to their specific needs. During treatment you will receive nutritional therapy and physical therapy. Finding support and understanding from your peers is easy in our group therapy programs. Connecting with other addicts like yourself can help you maintain your sobriety while you are away from our outpatient program. You can also learn new ways to cope with your mental health issues or the underlying causes of your addiction through talk therapy and alternative treatments.

With more than ten alternative therapies available, Legacy Freedom of Raleigh offers its clients the ability to create a care plan to fit their treatment goals and interests. Choose from adventure therapy, EMDR, inner child work, tai chi and more. Whether you are seeking to understand why you drink or a new way to set positive boundaries for yourself, our alternative therapy offerings can help. Your addiction to alcohol doesn't have to control your life.

The help you need it just a phone call or a click away. Make 2018 the year you go alcohol free and learn to live a sober and purpose filled life with the help of holistic addiction treatment with our drug and alcohol rehab Raleigh NC services.


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