Dealing With Unsupportive Friends and Family

Published On: April 20, 20166.4 min read1257 wordsCategories: Addiction Treatment And Rehab
Couple having a breakupHaving a supportive group of family and friends on your side is amazing. They’re always there for you, cheering you on, helping you through a bad day, fighting your addiction with you. They do everything they can to make sure you know you’re loved. It’s their goal to ensure you have someone to fall back on when things get tough.Many times, recovering addicts seek recognition within this reassuring group of people. They rely on their caring friends and family to validate their ideas, ventures, and new life, away from drugs or alcohol. Unfortunately, there are times when we choose to go a different route; one of our loved ones does not support it. Whether it’s opening a new business, taking a job that might put us in the way of triggers or another plan that they don’t approve of, finding that our reassuring group of people isn’t as supportive anymore is hard to deal with.These are the people you’ve been spending the most time with after recovery.  They’re the ones who’ve given you strength when you thought you had none left. Now, they’re being unsupportive. It’s important to first remember they’re just trying to keep your best interests in mind. Second, know that even if they’re not supportive, there are ways to deal with it and move on.

Contact us buttonBelow, you’ll find several useful ideas that will help you cope with unsupportive friends and family in a time when you might be feeling lost, confused and hurt. Do you need alcohol and drug rehab in NC? If so, call Freedom Detox today! We can help.

Dealing With Unsupportive Friends and Family

Be Prepared

If you plan to move out of state for a while to take a job that will help you get back on your feet or open a business after recovery, your family and friends might think it’s too soon to make big decisions. They might assume you’re not ready to live on your own or work for yourself. This is something you should be prepared for. Don’t take anything they say too personally. Know that they have your best interests at heart, but they do worry about relapse. Your loved ones care for you so much that it sometimes gets in the way.

They might not understand why you’re choosing to do this. Relatives and peers might have trouble making sense of your vision. They might refuse to talk with you about it. At this point, they’re going to consider this a risky move. Taking risks after recovery isn’t something they’ll be happy about. Be prepared for anything they might say. This will help you avoid an argument.

Talk Casually

Arguing never solves anything. It’s an open line of destructive communication that often leads to feeling angry, hurt and sad. Speak calmly with your family and friends. Share your ideas in a way that is more like a conversation than a lecture. Tell them that you’ll be responsible for your decisions and actions. Remind them that their support means a lot to you and that you hope they can understand and support your new journey. You might not be able to change their views on the situation, but avoiding arguments will be for the best.

Explain Your Reasons

We all know what it’s like to live with regret. Your friends and family will understand why you’re doing this when you take the time to explain your reasons for pursuing this venture. Regret is something no one wants to live with. Remind them of how important this is to you. Go into detail about your vison and give them something to think about. Eventually, they’ll come on board and support your ideas. But, you must explain your reasons for doing this in a way that makes sense to them.

Take a Break

After you’ve shared your views and ideas with friends and family, give them time to process it all. You might find that after a day or two, they’ll come around to your idea. Everyone needs time to think things through and get their thoughts together. This is one of those times. After you explain your ideas and give valid reasons as to why you’re doing this, give them a moment to get their mind wrapped around it.

Move On

If, after you’ve explained your reasons, showed a passion for your vision, and given it time to sink in, you still have no support, move on. These friends and family members might not be who you thought they were. Unless this venture is inevitably going to cause direct harm to you or them, there’s no reason they shouldn’t give you support during it all. Moving on is sometimes the only way to cope with this type of situation.

Answer Questions

Once you’ve got a clear idea of who’s going to support your idea and who’s not, open the table to them. Let them ask questions, express their concerns and thoughts. Do your best to answer each question in a way that helps them understand why you’re doing this. Address their concerns with reassuring statements that show them how mature and responsible you’re being about this. Let them know you’re passionate about this idea. It’s not just something you thought about one minute and decided to do the next. Chances are, you’ve been thinking about doing this for a while.

Giving them time to process and then ask questions and express thoughts will be a great way to resume the conversation by arguing. It’s also a good way to give everyone time to think positively about the situation, no matter how they feel about it. Your loved ones don’t want to be unsupportive. They’re just worried about you. They hope you live your best life after recovery from addiction. However, if you’re still suffering from addiction issues, and need alcohol and drug rehab in NC, call Freedom Detox for information on how to get sober.

There’s nothing wrong with trying something new. It’s a great way to get your newly recovered life off to a great start. Of course, there’s every chance your new journey will fail. You know that. Your support group knows that. But, without trying, you’ll never know how capable you are of doing something important to you. Those that stand around and predict how things will go or how things will end up are the same people who will also say “I told you so” if this doesn’t work out. Those are the same people that might not be worth worrying about.

Supportive friends and family will eventually come around. They’ll see how important this is to you.

Alternative Alcohol and Drug Rehab in NC | Freedom Detox

Are you, or someone you know, suffering from a substance abuse problem? If so, it’s time to get help. While it’s easy to believe that you are alone in this struggle that is the farthest thing from the truth. There are numerous people dealing with addiction in the world. Regardless of how bad drug or alcohol use has become, help is always available. Contact Freedom Detox if you need drug rehab in NC. We are here to help you get back on track to a healthier, happier life.


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