What Are Process Addictions?

Mental Health Facilities in Charlotte, NCThe term process addiction is often used to describe any addiction that lacks an actual substance like drugs or alcohol to abuse. Process addictions are tied closely to an obsessive or compulsive disorder and, for some, function in much the same way. These addictions are often viewed as secondary to addictions to drugs or alcohol. At most mental health facilities in Charlotte, NC, these addictions are just as severe as the traditional chemical addictions most people think of.

A process addiction is not a chemical addiction. The way that the addiction manifests, however, has some of the same mental and physical components as a chemical dependency. It is capable of creating as much damage and destruction in the person's life. The controlling urge to engage in the pleasurable activity to satisfy the craving, for whatever their addiction is, becomes debilitating and destructive. Many process addicts lack the ability to stop the behavior, even in the face of severe consequences and at their own peril.

Some of the most commonly treated process addictions are:

  • Gambling
  • Sex or fetishes
  • Shopping or stealing
  • Overeating
  • Exercise
  • Self-injurious behavior or cutting
  • Television or video games
  • Work
  • Money (either making it or overspending)
  • Religion
  • Love

When the behavior begins to mimic the patterns for an addictive disorder, almost anything can become a process order addiction. It is important to understand the difference between a habit and an addiction. An addiction is defined by the adverse outcomes associated with a particular chemical substance or activity regardless of the consequences. A habit is the unconscious repetition of an action or behavior.

Need Affordable Mental Health Facilities in Charlotte, NC?

A habit can become an addiction, and there is a fine line between the two. A person can break a habit, but they may lose complete control over their addictions. If you, or someone you love, have become lost to a chemical or process order addiction, Legacy Freedom of Charlotte can help. Our holistic approach to mental health care is unlike anything you have tried before. We believe in treating the whole person, not just your addiction.

Our care team begins by creating a treatment program that is centered on you. At Legacy, we put you and your well-being at the heart of everything we do. Together with your care team, you will begin to heal yourself mind, body, and spirit. Healing starts with a healthy body. By working with our staff dietician and physical therapist, you begin your journey by learning to care for yourself through proper nutrition and exercise. You will learn to nourish yourself and repair the physical costs of your addiction.

Through traditional talk therapy and one-on-one sessions, our team of expert therapists will help you get to the root of your addiction. Many clients find that depression, low self-esteem, anxiety or another undiagnosed mental illness are causing them to self-medicate through addiction. Let us help you cope with your co-occurring illnesses and break the cycle. Group therapy offers you the support of your peers both at our outpatient facility and at home. Connect with others who are on the path to healing as well.

Alternative therapies like yoga, inner child work, equine therapy, and adventure therapy have been shown to be highly effective in treating mental illness. Legacy Freedom offers more than ten different types of alternative therapy for you to choose from. Your care team will help you select the right therapy for you based on your needs and interests. Want to know more about our extensive alternative therapy offerings? Browse our blog or see the treatment list on our website.

Asking for help and admitting you have an addiction are difficult things to do. Our care team is waiting to help you heal. No judgement, just hope, a way forward and a healthy, sober life ahead. Want to learn more? Ready to get started? Call or click to connect with one of the best mental health facilities in Charlotte, NC!

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