Halloween Can Cause Anxiety and Stress

Psychologist in Asheville, NCHalloween is quickly approaching. This holiday, also known as All Hallows' Eve or All Saints' Eve, is a day that begins an observance of All Hallows' Day. This three day holiday is one for remembering the dead or faithful ones that have passed on. However, these days Halloween has taken on a whole new meaning. If you're searching for a qualified psychologist in Asheville, NC that you can trust, call Legacy Freedom.

It is a time for all things scary, spooky, and creepy. We take this evening to trick or treat, dress up, carve pumpkins into jack-o'-lanterns, bob for apples, play pranks and visit haunted houses or mazes. It's also a time to watch horror movies and tell scary stories.

This holiday is also one that can cause extreme anxiety and stress in those who have issues with Halloween decorations or the idea of haunted or scary situations. We all know what it's like to be scared of things like ghosts, vampires, werewolves and other horrific creatures that come with Halloween. However, some people are more anxious about these things than others. This is normal and something that no one should be ashamed of.

Many times, those with a severe anxiety surrounding Halloween are often told that it's irrational to be scared. They're also told to get over it. However, it may be impossible to do so for those who are suffering from this type of anxiety.

Halloween is something that should be done in good taste. It's also something that should be fun and minimally scary. However, some take this kid-friendly Halloween tradition to a whole other level. Decorations of body parts, graves, blood, and other grotesque decor can trigger post-traumatic stress disorder. Graphic Halloween displays have been known to trigger trauma and anxiety in those who have serious problems with certain phobias.

As you might imagine, someone who has been in combat in might suffer from post traumatic stress disorder. Their condition might cause them to have a reaction when walking or driving by a home with a lawn filled with bleeding body parts and shallow graves. Imagine how this might make them feel. They've seen these types of things in real life. Seeing fake displays could trigger a reaction.

If you're worried about this holiday coming up, be sure to visit back soon. Our next blog post will share a few ways you can steer clear of the stress and anxiety that Halloween might cause you.

Qualified Psychologist in Asheville, NC | Legacy

Sometimes, professional treatment from a facility like Legacy Freedom of Asheville NC is the only way to rise above anxiety, depression, and the symptoms you encounter with mental disorders. We offer tailored treatments that help the direct needs of each of our patients. Several of our therapies occur in a group setting, surrounding you with the support you need to get back on the right path. It’s important to consider getting help, especially during the turn of the season when you aren’t sure how the weather might affect your mood or behavior.

When you're ready to talk with our staff of professionals, contact us today to speak with a qualified psychologist in Asheville, NC that you can trust.

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