Chronic pain and depression are interlinked for many people. Researchers have been puzzled by the relationship between the two and often question whether the chronic pain that people endure causes depression or whether depression causes chronic pain. Whatever the case may be, the impact of both chronic pain and depression dramatically affects the social, psychological, and biological well-being of the person. For those whose loved ones suffer from chronic pain, knowing the signs and symptoms of depression are crucial to helping them seek help should depression develop. For Raleigh, NC depression treatment you can trust, call Legacy Freedom for help.
Being aware of your own or a loved one's mental state as they work through their pain issues is crucial. These signs and symptoms are meant to be a guide for you to evaluate yourself or someone you care for. At Legacy Freedom, we understand that talking about your feelings and admitting that you may be struggling with depression is difficult. Our holistic approach to treating depression and co-occurring mental health disorders puts you and your needs at the center of the treatment plan. By focusing on you and what is causing your depression, our expert staff can help you overcome your feelings of worthlessness and hopelessness through understanding and learning new coping mechanisms.
Our facility combines traditional talk therapy with alternative therapies to give each of our clients a comprehensive approach to mental health treatment. One-on-one talk therapy helps you get to the root of your depression, while group therapy allows you to connect with your peers and find support and understanding while you are away from our outpatient center. More than ten different alternative therapies are combined to help you heal the physical and mental effects of depression and chronic pain. Our staff physical therapist and dietician will help you heal through proper nutrition and gentle movement. Alternative therapy offerings include inner child work, yoga, tai chi, acupuncture and equine assisted therapy.
Getting the help you need to treat your depression begins with realizing the signs that signal a need for help. These include:
- Physical pain, headaches, digestive issues and other physical symptoms that have no apparent physical cause or show no improvement with treatment.
- Experiencing feelings of worthlessness, hopelessness, emptiness, or guilt without cause.
- Anxious, sad, or irritable moods.
- Change in sleeping habits, including insomnia or hypersomnia.
- Difficulty concentrating, making decisions or remembering details.
- Feeling listless, experiencing reduced energy, or feeling fatigued constantly.
- Unplanned weight gain or loss as a result of a change in eating habits.
- Loss of interest in or pleasure from activities that were once previously enjoyed.
Chronic pain creates complications for those who are prone to depression by disrupting sleep habits, creating a feeling of constant irritability, and making everyday tasks like going to work or caring for children challenging. These feelings can lead to depression and have an additional impact on the persistent pain condition.
You are not alone in your feelings of depression and chronic pain. Research has shown that those who suffer from pain that limits their ability to be mobile and independent are more likely to become depressed. The American Pain Foundation found that 32 million Americans live with pain that lasts more than one year. Sixty-five percent of those who are depressed complain of chronic pain. For more information, contract Legacy Freedom of Raleigh.
Holistic Raleigh, NC Depression Treatment You Can Trust
Determining whether chronic pain leads to depression or depression leads to chronic pain isn't as important as realizing that depression is a treatable condition and that Legacy Freedom can help. Call or click today to connect with our care team. Ask about our outpatient Raleigh, NC depression treatment programs!