How Your Child’s Severe Illness Is Affecting Your Mental Health

Depression Therapy In Raleigh, NCCaring for a child who has severe health problems is a demanding job. Many parents significantly underestimate the physical, mental, and emotional toll that their child's illness will take on them. When a child has been diagnosed with a life-threatening illness, many parents begin to exhibit signs of post traumatic stress disorder as well as anxiety and depression. Parents struggle to balance the needs of their sick child with work and daily living demands as well as the needs of other children in the family. The intensely stressful environment in which parents of ill children find themselves is often chaotic and filled with more demands than time. If you need depression therapy in Raleigh, NC because of a sick child, please call Legacy Freedom for help.

Lack of time for themselves is one thing that all parents have in common. However, when your child is sick any hope of caring for yourself in a meaningful way diminishes even further. Researchers who study parental stress say that parents who have a critically ill child need to take care of themselves and their mental health needs so that they can be there for their child and their other children. However, in a situation where your child is critically ill, the hardest thing to do is to find time for self-care.

A recent study found that as many as one in six parents experience PTSD after their child has recovered or has left the hospital. The reoccurring dreams, nightmares, flashbacks, and other distressing memories can continue upon their return home and can cause parents and other people in the home to struggle with feelings of anxiety and depression. Parents with untreated PTSD can have a negative impact on their child's emotional and physical recovery.

Many parents experience intense anger when it comes to dealing with their child's illness. Parents become angry and agitated because their child's care and well-being are out of their control. Feeling helpless or powerless in the face of a severe illness or an uncertain prognosis is a source of fear and anxiety. These feelings often lead to parents feeling angry and lashing out towards caregivers, friends, family, and other children. Finding support and ways to manage these feelings is critical.

We understand that having a critically or chronically ill child is one of the most stressful experiences a parent can have. At Legacy Freedom of Raleigh, we want to help you take care of yourself so that you can take care of your child. By working to balance your feelings and emotions you can remain strong and present for your sick child, your spouse, and your other children. Learning to manage the anger, stress, depression, anxiety or post traumatic stress disorder that you are living with is important.

Being the glue that holds it all together isn't easy. You need support too. Our team of highly trained therapists can help you learn to cope with your thoughts and feelings in ways that don't involve angry outbursts or feeling hopeless and lost. Through traditional one-on-one therapy and group therapy, you will find the support and encouragement you need to restore your mental health and well being.

We also offer alternative depression therapy in Raleigh, NC like meditation, yoga, and tai chi to help you learn to control stress and anxiety. Learning to cope with these feelings in new ways can help you be a better advocate and parent for your child. Remember that your mental health and well-being are essential.

Call or click to connect with Legacy Freedom today and let us help you take control of your mental health.

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